How to Choose Tea Based on Body Constitution? Scientific Insights from Master Tea Artists | Yiming Tea Art Aesthetics Offline Seminar

Tea Health & Scientific Tea Drinking

Tea is not only a symbol of Eastern culture, but also a profound medium for reconnecting with one’s inner self and balancing physical and mental well-being. While many enjoy tea daily, are you truly drinking it the "right way"? Why does tea leave some feeling refreshed, while causing stomach discomfort or insomnia in others?

The answer lies in scientific tea drinking and matching tea properties to your body constitution.

To help tea enthusiasts understand the wisdom of healthy tea consumption from a scientific perspective, Yiming Tea Art Aesthetics has been invited to host a special seminar: Tea Health & Scientific Tea Drinking. Join us to rediscover tea through science, learn to select teas tailored to your constitution, and turn every cup into a source of vitality and wellness.

1. Why Do We Need "Scientific Tea Drinking"?

Tea leaves are rich in tea polyphenols, amino acids, polysaccharides, and trace elements, offering numerous benefits such as antioxidant protection, mental clarity, and boosted metabolism. However, the nature of tea (cold, cool, neutral, warm, or hot) varies depending on its fermentation level:

• Unfermented & Lightly Fermented Teas (e.g., Green Tea, White Tea): Cool in nature; ideal for individuals with warm or heat-prone body constitutions.

• Semi-Fermented Teas (e.g., Oolong Tea): Neutral or slightly warm; suitable for daily consumption by most people.

• Fully Fermented & Post-Fermented Teas (e.g., Black Tea, Dark Tea, Ripe Pu'er): Warm in nature; best for those with cool constitutions or sensitive digestive systems.

Blindly following tea trends while ignoring your body's specific needs can accidentally create physical strain. Therefore, the core principle of scientific tea drinking relies on moderate temperature, appropriate quantity, proper timing, and personal constitution matching.

2. Seminar Highlights: Finding Balance & Serenity in a Cup of Tea

In this special sharing session, senior instructors from "Yiming Tea Art Aesthetics" will guide you through the health wisdom of tea:

1. Body Constitution & Tea Properties: Learn to identify your constitution and find your tailor-made "signature tea."

2. Golden Principles of Tea Consumption: Master optimal water temperatures, ideal brewing ratios, and the best times of day to drink tea.

3. Tea Art Aesthetic Experience: Decompress from fast-paced urban life through mindful brewing and tasting, reclaiming inner order and peace.

3. Event Details & Registration

We warmly invite anyone interested in tea culture, wellness, or mindfulness to join us for this fragrant gathering, and experience physical and mental harmony through tea.

• 📅 Date: September 19, 2026 (Saturday)

• ⏰ Time: 15:00 - 16:00

• 📍 Venue: 7/F, SNDO, Tower 2, The Twin, Kai Tak

• 🍵 Speaker: Yiming Tea Art Aesthetics

Seats are limited! Reserve your spot in advance to explore the scientific wisdom of tea and wellness.

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